- This plan is perfect for beginners, busy parents, or anyone looking to build confidence in running.”
- With just 3 runs a week and optional strength sessions, you’ll be ready to complete your first 5km in 8 weeks.
- Step-by-step coaching included in every session.
Endurance coach specialising in running, cycling & triathlon with over 21 years of experience in the sport.
I’ve competed internationally & raced World Championships in Hawaii twice, giving me a strong foundation in both racing & coaching.
I work with athletes of all levels, with a focus on those balancing training alongside busy careers & family life. My goal is to provide structured, effective programs that fit into real life helping you train consistently, improve, and achieve goals.