This 10-week intermediate 5K plan is built for runners with a solid base who want to improve fitness and speed. Includes structured workouts to build endurance, pacing control, and race-day readiness.
Our mission at Branden Scheel Racing, is to be the absolute best endurance coaching community in the eyes of our clients and team members. We strive to grow ourselves so we can grow others—delivering exceptional coaching through humility, curiosity, and relentless pursuit of knowledge. By partnering only with the top brands and providing every resource an athlete could need, we offer a true one-stop coaching program—an environment where every athlete can thrive and reach their fullest potential.