Browse More Plans
Berry 5k/10k Plan
Author
Jay Stephenson
No Ratings
Length
16 Weeks
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Plan Description
The Berry 1/2 Marathon Plan is designed to prepared you for PR in the Half Marathon. If you are not ready to do the 1/2 Marathon training plan then start with our 5k or 10k plan.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Run
x5
|
4:28 hrs | 1:49 hrs |
|
Day Off
x2
|
—— | —— |
|
X-Train
x1
|
0:20 hrs | 0:30 hrs |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
4:28 hrs | 1:49 hrs | |
|
|
—— | —— | |
|
|
0:20 hrs | 0:30 hrs |