The perfect tool to bring you to that first 5k finish line! The Couch to 5k Training Plan takes into account life balance and includes a free 15 minute consultation half way through the plan! No super technical terms, and written in a way to get you across that finish line ready to tackle your next goal!
Rick is a highly respected and established triathlon coach with over a decade of experience. Since 2011, he has helped hundreds of athletes achieve their goals, with over 50 athletes earning coveted Kona qualifying slots under his guidance. Specializing in custom programming, each training plan maximizes an athlete’s potential, to make the most of their journey toward peak performance. Rick continues to inspire and elevate athletes to new heights in the triathlon world.