For the time crunched runner!
This 9 week, 4 runs per week plan is designed (and tried and tested), to get you as fast as possible for your 5km race or parkrun PB!
You will need a compatible watch as this plan uses a mix of HR and pace with structured workouts
Go smash that PB!
Maximum Mileage, headed up by Nick Hancock, a UK Athletics Licensed, TrainingPeaks Certified and Affiliate Torq Fitness Certified Performance running coach, as well as competitive runner himself with a sub 2:55 marathon and multiple ultramarathon podiums to his name, you are in safe hands!
Nick coaches at half marathon to ultramarathon distances, any surface (road, mountain or trail), includes science-backed, sport-specific strength coaching and race nutrition advice