Dieser Plan ist für Sport (Hauptfach) Studierende der Universität Augsburg gedacht, die im Rahmen ihres Studiums einen 5000m Lauf absolvieren müssen.
Mit Hilfe des sogenannten "Notfallplans" solltest du es in kürzester Zeit schaffen, die geforderte Zeit zu unterbieten!
Let's get this thing started!!
#SportstudierendeAugsburg #SpoZe #SpoZeLiebe #UniAux
My Name is Chris Gawens and I'm a triathlon and swim coach from south Germany (Bavaria). Mainly I coach young athletes and beginners but although some age group athletes from short to long distances.
So every athlete is welcome! Your age, gender or knowledge doesn't matter as long as you're motivated to move and improve!
On the material side you should definitely have a GPS sport watch with a heart rate sensor and a cadence sensor on your bicycle would be great. Everything else is a bonus ;)