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PLAN BASE CARRERA A PIE

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Tribiketrainer TC

All plans by this Coach
No Ratings

Length

4 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x4
3:38 hrs 1:10 hrs
Day Off x1
—— ——
Other x1
0:45 hrs 0:45 hrs
Workouts Per Week Weekly Average Longest Workout
Run
3:38 hrs 1:10 hrs
Day Off
—— ——
Other
0:45 hrs 0:45 hrs

Training Load By Week


gabriel campistol

Des de muy joven a trabajado en distintas escuelas de formación y campus de ciclismo y triatlón, esto le ha permitido tener un conocimiento y habilidad para tratar a jóvenes que con los años, han pasado de “jovenes amantes del juego” a “deportistas absolutos”.

Su participación en el programa Europeo ICDC impartido des del Club Natació Banyoles, le a permitido profundizar en las trayectorias de jóvenes talentos y obtener gran información para su experiencia y profesionalidad.

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