Steve ClarkAll plans by this Coach
The Off That Couch Fitness to 5km is the perfect easy to follow beginners plan. This plan will get you ready for that 5km and help get your fitness and running kick started. A healthy recipe book to work alongside the plan can also be ordered for just 5 pounds contact email@example.com
How it Works
Training Plan Sample Week
Average Weekly Breakdown
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- Track your weight, sleep, hours, fatigue and stress while you train.
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