This plan is geared for beginners who want to run a 5k in 6 weeks. We can take you from walking or walk/runs all the way to running a 5k. This plan has 3 days of run/walking per week and 1 optional cross training day. This is a 6 week plan leading up to a 5k race.
We work with every athlete on an individual level to achieve your goals. Weather you are training for your first 5k, hoping to finish your first marathon, or trying to qualify for Boston, we have a spot for you!
We are focused on your long term success as a runner. We will guide and support you in the best direction for life long success in the sport.
www.run4prs.co