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Tri-ActiV8 - Run 5km in 8 Weeks

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Tri-ActiV8 - Run 5km in 8 Weeks


Tri-ActiV8 Coaching

All plans by this Coach


8 Weeks

Plan Description

This is the perfect plan for a 5km Fun Run!

Track your progress using the Training Peaks Program and aim for the stars! This is just the beginning of your running journey!

Tag us on Intagram @tri_activ8 and hash tag #triactiv8tribe so that we can follow your journey!


How it Works

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Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week


Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x3
01:26:00 00:46:00
Custom x3
—— ——
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
01:26:00 00:46:00
—— ——
Day Off
—— ——

Training Load By Week

Tri-ActiV8 Coaching


Training plans for Triathlon, Running & Cycling

  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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