Tri-ActiV8 - Run 5km in 8 Weeks
Tri-ActiV8 CoachingAll plans by this Coach
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This is the perfect plan for a 5km Fun Run!
Track your progress using the Training Peaks Program and aim for the stars! This is just the beginning of your running journey!
Tag us on Intagram @tri_activ8 and hash tag #triactiv8tribe so that we can follow your journey!
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|1:25 hrs||0:46 hrs|
Day Off x1
|Workouts Per Week||Weekly Average||Longest Workout|
||1:25 hrs||0:46 hrs|