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Tri-ActiV8 - Run 5km in 8 Weeks

Author

Tri-ActiV8 Coaching

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Length

8 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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Plan Description

This is the perfect plan for a 5km Fun Run!

Track your progress using the Training Peaks Program and aim for the stars! This is just the beginning of your running journey!

Tag us on Intagram @tri_activ8 and hash tag #triactiv8tribe so that we can follow your journey!

Enjoy!



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x3
1:25 hrs 0:46 hrs
Custom x3
—— ——
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Run
1:25 hrs 0:46 hrs
Custom
—— ——
Day Off
—— ——

Training Load By Week


Tri-ActiV8 Coaching

Tri-ActiV8

Training plans for Triathlon, Running & Cycling

$19.99 - Buy Now