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Tri-ActiV8 - Run 5km in 8 Weeks
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?Plan Description
This is the perfect plan for a 5km Fun Run!
Track your progress using the Training Peaks Program and aim for the stars! This is just the beginning of your running journey!
Tag us on Intagram @tri_activ8 and hash tag #triactiv8tribe so that we can follow your journey!
Enjoy!
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Run
x3
|
1:25 hrs | 0:46 hrs |
|
Custom
x3
|
—— | —— |
|
Day Off
x1
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
1:25 hrs | 0:46 hrs | |
|
|
—— | —— | |
|
|
—— | —— |
Training Load By Week
