Ready to crush your 10KM personal best? Our 6-week program is designed to help experienced runners like you achieve your fastest 10KM yet! If you’re comfortable with running 21KM, this challenge is the next step in pushing your limits.
Throughout the program, there are two strength training sessions each week to build power, prevent injuries, and keep you at your best.
Let’s get you closer to that PB – happy running!
Coach M
Hi, Coach M here, that is short for Marilette, I have been involved in sport and training since childhood. Thus Coaching and training came as a natural career path to me.
I provide a range of services from Endurance Coaching, Strength and Endurance, Flexibility and general wellness and nutrition Coaching.