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RUN FEV20

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Felipe Manente

All plans by this Coach
No Ratings

Length

4 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Running plan for 1 month



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x4
2:48 hrs 1:40 hrs
Strength x2
1:00 hrs 0:30 hrs
Workouts Per Week Weekly Average Longest Workout
Run
2:48 hrs 1:40 hrs
Strength
1:00 hrs 0:30 hrs

Training Load By Week


This plan works best with the following fitness devices:

  • GPS

All supported devices

FELIPE DE OLIVEIRA MANENTE

Manente Performance Team

Professional Triathlete and Triathlon Coach based in Florianópolis-Brazil.
CEO at the Fodaxman Extreme Triathlon.

$50.00 - Buy Now