Phil Mosley. Running Plans with Fast Email Coach Support | MyProCoach™
Run your best ever 10km, with this training plan designed for inexperienced, beginner or returning runners over 40.
What Our Athletes Say
Is This Plan For You? This training plan is designed specifically for people over 40 who are relatively new to running or returning after a break.
- It's perfect if you're looking to get in great shape for a 10km running event. The training builds gradually, so that you improve without over-doing it.
- For over 40's athletes, there's strength work and added recovery, designed to keep you strong and injury free.
- Plus there's email coach support as you're training, so you can get all the help and advice you need to make the most of your plan.
Get started today and see the amazing results for yourself!
Your Training Benefits
- Daily workouts, personalized around your current fitness, so you always train at the right level.
- Typical week includes 4 runs. All designed to easily fit into your busy schedule.
- Time-efficient strength and conditioning program (optional), tailored to complement your run training.
- Exclusive in-plan videos to help you instantly improve your pacing technique, nutrition, and much more.
- Fast email support from your coach whenever you have questions about your training plan.
- Finding the plan too easy? We’ll swap it for a different level within 2-weeks of your purchase. Just email us.
TIP: To start you should be able to run 20 minutes without stopping.
Why Buy From Me? 
Still Not Sure? Still wondering if this is the right training plan for you? Don’t worry, we can help guide your decision.
Just email us with some information about yourself and let’s get started!
Or you can discover all our top-rated 10K plans here.
As Featured On 
Coach Phil Mosley Video (1min 45 secs)
Training Year Round?
Copyright MyProCoach™ Ltd © 2022. All rights reserved.
Train for your goals while making time for family, friends and work. Phil Mosley, founder of MyProCoach™, brings over 20 years’ coaching experience to structured, time-efficient training plans.
Coach email support is included, rated 4.9/5 stars from over 1,000 independent reviews. Find more practical training advice on his popular MyProCoach YouTube channel, with over 3 million views annually.