Phil Mosley. Running Plans with Fast Email Coach Support | MyProCoach™
Race your best ever 10km, with this training plan designed for experienced, advanced amateur runners over 40.
What Our Athletes Say
Is This Plan For You? If you're an advanced runner over 40, Phil's Advanced Masters 10km Plan is just what you need to get race-ready for a fast 10km event.
- The training plan builds gradually, so that you improve without over-doing it.
- There are some tough key workouts, but also plenty of recovery and strength work, to keep you strong and supple.
- The author is a 32-minute Masters 10km runner himself, so he knows what it takes to succeed at this challenging event.
- Plus there's email coach support as you're training, so you'll never be alone in your quest for a personal best.
So if you're ready to take your 10km running to the next level, Phil's Advanced Masters 10km Plan is the one for you.
Your Training Benefits
- Daily workouts, personalized around your current fitness, so you always train at the right level.
- Typical week includes 6 runs. All designed to easily fit into your busy schedule.
- Time-efficient strength and conditioning program (optional), tailored to complement your run training.
- Exclusive in-plan videos to help you instantly improve your pacing technique, nutrition, and much more.
- Fast email support from your coach whenever you have questions about your training plan.
- Finding the plan too hard? We’ll swap it for a different level within 2-weeks of your purchase. Just email us.
TIP: To start you should be able to run 40 minutes without stopping.
Why Buy From Me? 
Still Not Sure? Still wondering if this is the right training plan for you? Don’t worry, we can help guide your decision.
Just email us with some information about yourself and let’s get started!
Or you can discover all our top-rated 10K plans here.
As Featured On 
Coach Phil Mosley Video (1min 45 secs)
Training Year Round?
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Train for your goals while making time for family, friends and work. Phil Mosley, founder of MyProCoach™, brings over 20 years’ coaching experience to structured, time-efficient training plans.
Coach email support is included, rated 4.9/5 stars from over 1,000 independent reviews. Find more practical training advice on his popular MyProCoach YouTube channel, with over 3 million views annually.