If it’s important you will find a way
Training to PR requires hard work and the right training plan! This 10week program will get you to the finish line knowing you have accomplished something special.
Intended for the athlete that is well trained, 8 weeks with 4 or 5 days of running per week and the ability to train 5 days a week, max of 4-6hrs per week. Heartrate monitor, PowerMeter GPS Ability to work hard and have fun!!
Designed by Endurance Sport Coach Larry Foss, Training Peaks Level 2 coach and owner of The Fix Studio an endurance Sports training center in Minneapolis MN,
I help everyday athletes achieve their goals. I understand the challenges of balancing work, family, and training—and I’ve built my coaching approach to meet you where you are.
Since 1994, I’ve coached athletes of all levels, from Olympians and pro teams to everyday adventurers. My certifications as a USA Cycling Level 1 and Power-Based Training Coach, TP Level 2 Coach allows me to design personalized, sustainable training plans that optimize your time and fit your lifestyle.