Phil Mosley. Running Plans with Fast Email Coach Support | MyProCoach™
Race your best ever 10km, with this training plan designed for experienced, time-crunched runners.
What Our Athletes Say
Is This Plan For You? If you're an experienced runner who's looking to get in peak shape for a 10km race, Phil's Intermediate 10km Plan is perfect for you.
- The training builds gradually, so you can improve without over-reaching.
- The workouts are easily fit around a job and other commitments, and the strength and conditioning exercises will help you stay in top form.
- Plus, the email coach support is there to help you every step of the way.
Get started today and see the results for yourself!
Your Training Benefits
- Daily workouts, personalized around your current fitness, so you always train at the right level.
- Typical week includes 5 runs. All designed to easily fit into your busy schedule.
- Time-efficient strength and conditioning program (optional), tailored to complement your run training.
- Exclusive in-plan videos to help you instantly improve your pacing technique, nutrition, and much more.
- Fast email support from your coach whenever you have questions about your training plan.
- Finding the plan too easy or hard? We’ll swap it for a different level within 2-weeks of your purchase. Just email us.
TIP: To start you should be able to run 25 minutes without stopping.
Why Buy From Me? 
Still Not Sure? Still wondering if this is the right training plan for you? Don’t worry, we can help guide your decision.
Just email us with some information about yourself and let’s get started!
Or you can discover all our top-rated 10K plans here.
As Featured On 
Coach Phil Mosley Video (1min 45 secs)
Training Year Round?
Copyright MyProCoach™ Ltd © 2022. All rights reserved.
Train for your goals while making time for family, friends and work. Phil Mosley, founder of MyProCoach™, brings over 20 years’ coaching experience to structured, time-efficient training plans.
Coach email support is included, rated 4.9/5 stars from over 1,000 independent reviews. Find more practical training advice on his popular MyProCoach YouTube channel, with over 3 million views annually.