This plan is to prepare Broomball Athlets for the World Tournament.
It can be used for athletes of any level as workouts are HR Based.
Coaching Specialisations
Beginner to Elite Runners, Road Running 5km to Marathon, Strength and Conditioning, Cross Training for Runners, Technology Utilisation including Stryd.
As a coach, I want to develop my athletes and see them reach their potential.
I have been coaching from beginners to elite athletes.
I am a qualified Level 2 Running Coach, Level 3 Performance coach, and Certified Level 2 Training Peaks Coach.