This training plan is designed to prepare athletes for a successful ski trip to Tebay Lodge, involving multi-day touring with Pacific Alpine Guides. Utilizing a mix of strength, aerobic capacity building and moderate intensity, the volume and load herein is focused on advanced-level athletes who are comfortable training 10+ hrs per week and have a background in strength training and intensity training.
If you are training more in the 5-8hrs/week range, consider choosing our Intermediate Ski Touring plan instead!
Endurance coaching and strength training for the mountains. We coach trail runners, ultrarunners, skiers, climbers, and mountain enthusiasts of all abilities to reach their goals through personalized training.