This training plan is designed to build over an 8-week period toward the Loup Loup Skimo race in the Pacific Northwest, but can also easily be applied toward any upcoming skimo event with a 1-4hr timeframe.
To use this plan best, you should be confidently training 7-9 hrs per week prior to the start of the plan.
Endurance coaching and strength training for the mountains. We coach trail runners, ultrarunners, skiers, climbers, and mountain enthusiasts of all abilities to reach their goals through personalized training.