12-Week Plan to get ready for the cross-country ski season. Minimal equipment is required for this plan. It is a great option for intermediate Nordic skiers.
Raced as an NCAA XC Skier. Worked with multiple cross-country ski Olympians and Paralympians and numerous trail and ultra runners. I have been a professional endurance coach for over 15 years, working with athletes of all abilities and helping them to improve and work toward their goals. I offer personalized coaching for any level of athlete and look forward to helping them make progress towards their goals. USSS L200 XC Ski Coach and NASM CPT.