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PLANILLA Y TEST PARA CALCULAR ZONAS DE CARRERA (MIN/KM)
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This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?Plan Description
CONOCE TUS ZONAS DE ENTRENAMIENTO EN FUNCIÓN A TU VAM Y PULSO PARA OPTIMIZAR TUS ENTRENAMIENTOS
CON EL MODELO DE TEST SABRÁS CUAL ES TU VAM, vVAM Y FCMAX
CON LA PLANILLA DE EXCEL TENDRÁS TUS ZONAS PERSONALIZADAS DE ENTRENAMIENTO
Training Plan Sample Week
Stats
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