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SSC Progression (16wk)
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This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Custom
x2
|
—— | —— |
X-Train
x1
|
0:00 hrs | 0:01 hrs |
Run
x1
|
—— | —— |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
—— | —— | |
|
0:00 hrs | 0:01 hrs | |
|
—— | —— |