Browse More Plans

SRAugust2015

Author

Amy D'Anna

No Ratings

Length

4 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x4
0:51 hrs 0:52 hrs
Day Off x2
—— ——
Strength x1
0:24 hrs 0:20 hrs
Workouts Per Week Weekly Average Longest Workout
Run
0:51 hrs 0:52 hrs
Day Off
—— ——
Strength
0:24 hrs 0:20 hrs

Training Load By Week


This plan works best with the following fitness devices:

  • GPS

All supported devices

$80.00 - Buy Now