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MFish2015

Author

Amy D'Anna

No Ratings

Length

4 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Runx3
1:21 hrs 0:50 hrs
Bikex2
2:33 hrs 1:30 hrs
Swimx2
1:55 hrs 1:00 hrs
Day Offx1
—— ——
Workouts Per Week Weekly Average Longest Workout
Run
1:21 hrs 0:50 hrs
Bike
2:33 hrs 1:30 hrs
Swim
1:55 hrs 1:00 hrs
Day Off
—— ——

Training Load By Week