Browse More Plans

RACE PLAN 4 WEEK

Author

Tim Cusick

No Ratings

Length

4 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bikex10
18:41 hrs 4:30 hrs
Day Offx2
—— ——
Racex2
4:00 hrs 2:00 hrs
Workouts Per Week Weekly Average Longest Workout
Bike
18:41 hrs 4:30 hrs
Day Off
—— ——
Race
4:00 hrs 2:00 hrs

Training Load By Week