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FATMAN TO FULL IRON Distance Finisher! ULTIMATE ONE YEAR COACHING PROGRAM - Dr Jeff Banas

Author

Dr Jeff Banas

All plans by this Coach

Length

56 Weeks

Plan Description

Do you have a dream of becoming an Full Iron Distance Finisher!

Dr. Jeff Banas will take you step by step through EVERYTHING it takes to fulfill your dream of becoming an Iron Distance Finisher.

It is possible to become an Iron Distance Finisher in one year. Dr. Jeff Banas will be your personal coach over the year.

Every Dr. Banas will post your workouts here in Training Peaks and you will have Dr. Jeff's personal cell phone number where you can contact him at anytime.

Everything you need to become an Ironam Finisher.

Specific training customized for you.
Daily review of your nutrition.
Training, recovery, race, weight loss biohacks.

No "junk" miles!

We will train smart, NOT long.

DO NOT PURCHASE THIS CUSTOM COACHING ON TRAINING PEAKS. PLEASE USE PAYPAL.

$1800.00 for 1 yr of custom training. Please make this payment through PayPal at drjeffbanas@gmail.com

DO NOT PURCHASE THIS CUTOM COACHING ON TRAINING PEAKS. PLEASE USE PAYPAL.

THIS DOES NOT NEED TO BE PAIN IN FULL. PAYMENTS CAN BE BROKEN UP.

PLEASE CONTACT Dr. Jeff Banas at drjanas@gmail.com for more details

If you are ready to take on the Iron Distance Finisher, Dr. Banas is here to guide you.

Any questions what so ever, please contact Dr Jeff Banas at 480-633-6837 or drjbanas@gmail.com

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Workouts Per Week Weekly Average Longest Workout

Dr Jeff Banas

Banas Sports Therapy And Conditioning

Dr. Jeffrey Banas, Sports Physician, Coach, Former 270 pound "Fatman" to Endurance Athlete & 9 Time Ironman Trialon Finisher.

Do you wonder if there is some untapped speed in your body that could be unleashed with the right training plan?

Do you ever wonder how much time you might be wasting on your workouts?

Are you lacking strength or always getting injured?

Training smart, not long, mobility work and strength training are key components of his training philosophy.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
$1,800.00 - Buy Now