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MLPreSeasonplan13

Author

Amy D'Anna

No Ratings

Length

4 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x4
0:23 hrs 0:25 hrs
Bike x3
4:28 hrs 2:30 hrs
Swim x2
2:30 hrs 1:00 hrs
Strength x1
0:40 hrs 0:40 hrs
Workouts Per Week Weekly Average Longest Workout
Run
0:23 hrs 0:25 hrs
Bike
4:28 hrs 2:30 hrs
Swim
2:30 hrs 1:00 hrs
Strength
0:40 hrs 0:40 hrs

Training Load By Week


This plan works best with the following fitness devices:

  • GPS

All supported devices

$80.00 - Buy Now