Low Carbohydrate Diet For Athletes
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This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?Plan Description
The "Low Carbohydrate Diet For Athletes" by Ben Greenfield is a guide for low carb fueling that includes complete instructions and a meal plan for an initial fat-adaptation phase, a low carb maintenance phase, an event week meal plan and event day fueling.
If you get this plan as part of the complete http://www.LowCarbTriathlete.com/lowcarbpackage, you not only getthis Low Carbohydrate plan for TrainingPeaks, but you also get Ben Greenfield’s “Low Carbohydrate Guide For Endurance Athletes" book, unlimited forum support to be able to ask your questions, and even discounts on very helpful supplements for supporting your low carb performance, such as UCAN Superstarch, MAP and Energy28.
Questions? E-mail support@bengreenfieldfitness.com
Training Plan Sample Week
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