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Walking 5K- 6weeks plan

Author

Jay Stephenson

No Ratings

Length

6 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Walk x3
1:11 hrs 0:34 hrs
X-Train x2
0:46 hrs 0:30 hrs
Day Off x2
—— ——
Workouts Per Week Weekly Average Longest Workout
Walk
1:11 hrs 0:34 hrs
X-Train
0:46 hrs 0:30 hrs
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • GPS

All supported devices

$6.99 - Buy Now