P90X2/Insanity

Average Weekly Training Hours 06:56
Training Load By Week
Average Weekly Training Hours 06:56
Training Load By Week

NOTE: Contact me at ryan@tribasetraining.com for a coupon code so you can get this plan for free.

Sample Day 1
0:55:00
P90X2 X2 Core

Sample Day 2
0:40:00
Insanity Pure Cardio

Sample Day 3
0:35:00
Insanity Cardio Recovery

Sample Day 4
1:00:00
P90X2 X2 Total Body

Sample Day 4
0:15:00
Insanity Cardio Abs

Sample Day 5
1:05:00
P90X2 X2 Yoga

Sample Day 6
0:40:00
Insanity Cardio Power and Resistance