P90X/Running Challenge Half Marathon (Build/Race)

Average Weekly Training Hours 07:46
Training Load By Week
Average Weekly Training Hours 07:46
Training Load By Week

I have created a custom training plan incorporating P90X for strength training. We will work on building race specific speed and endurance. This will take you through the “build/race” period of your training season. This plan is intended to follow my 90 day base plan

NOTE: There are several ways to get this plan for a discount or even for free. Here are your options:

1) Make me your coach on www.teambeachbody.com This is a free service and a free account that you create and I will help you through the program. If you create a free account with me or move your current account to me, I will send you a discount code for this plan.

2) If you purchase your copy of P90X or P90X2 from me, I will give you this plan for free.

3) If you get on Shakeology home direct with me, I will give you this plan for free.

Contact me at ryan@tribasetraining.com for details on how to accomplish one of the options above and get your plan for a discount or even free!

Sample Day 1
1:00:00
P90X X Stretch

P90X X Stretch DVD

Sample Day 2
1:00:00
P90X Plyometrics

P90X Plyometrics DVD

Sample Day 3
0:16:00
P90X Ab Ripper X

P90X Ab Ripper X DVD

Sample Day 3
0:35:00
BASE Run SI 35

Warm up and cool down long enough to reach total time

Sample Day 4
1:00:00
P90X Legs and Back

P90X Legs and Back DVD

Sample Day 5
0:16:00
P90X Ab Ripper X

P90X Ab Ripper X DVD

Sample Day 5
0:35:00
BASE Run Tempo 35

Warm up and cool down long enough to reach total time