P90X Lean

Average Weekly Training Hours 08:01
Training Load By Week
Average Weekly Training Hours 08:01
Training Load By Week

P90X® is a comprehensive in-home fitness and nutrition program proven to burn fat and reshape your body with lean muscle in just 90 days. In fact, if P90X doesn’t get you absolutely ripped in 90 days, you’ll get your money back. 12 different workouts target every area of your body, incorporating moves used by elite athletes, gymnasts, weightlifters, and martial artists. In addition to cardio, strength training, and stretching, you’ll develop extreme overall fitness with bodyweight exercises such as pull-ups and push-ups, as well as plyometrics (jump training), yoga, and Kenpo. Your personal trainer Tony Horton demonstrates each move, showing a modified version for those still building strength and flexibility. Most important, he’ll keep you engaged, motivated, and even amused every step of the way. Over 2 million people, including numerous professional athletes and celebrities, have bought P90X and used it to get in the best shape of their lives. P90X is the #1 selling home fitness program in the world, with over 8,000 videos posted by satisfied customers on YouTube and over 100,000 Facebook fans.

Sample Day 1
1:00:00
P90X Core Synergistics

Sample Day 2
1:00:00
P90X Cardio X

P90X Cardio X DVD

Sample Day 3
1:00:00
P90X Shoulders and Arms

P90X Shoulders and Arms DVD

Sample Day 3
0:16:00
P90X Ab Ripper X

P90X Ab Ripper X DVD

Sample Day 4
1:30:00
P90X Yoga X

P90X Yoga X DVD

Sample Day 5
0:16:00
P90X Ab Ripper X

P90X Ab Ripper X DVD

Sample Day 5
1:00:00
P90X Legs and Back

P90X Legs and Back DVD