BMX Race - Fast Legs
Maximilian GastAll plans by this Coach
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BMX Racing Training
Fast Legs - improve your legs speed to increase your top speed.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|5:36 hrs||1:40 hrs|
|12:37 hrs||0:00 hrs|
|1:07 hrs||1:30 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||5:36 hrs||1:40 hrs|
||12:37 hrs||0:00 hrs|
||1:07 hrs||1:30 hrs|