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LEVEL 1 HALF MARATHON

Author

ryan ellis

No Ratings

Length

12 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Plan Description



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x4
2:43 hrs 1:40 hrs
Workouts Per Week Weekly Average Longest Workout
Run
2:43 hrs 1:40 hrs

Training Load By Week


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