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Hips mobility

Author

Benedicte Lebel-Bournival

No Ratings

Length

4 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Strengthx3
0:44 hrs 0:23 hrs
Workouts Per Week Weekly Average Longest Workout
Strength
0:44 hrs 0:23 hrs

Training Load By Week