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Body weigth mobility

Author

Benedicte Lebel-Bournival

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Length

4 Weeks

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Plan Description



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Strength x3
0:44 hrs 0:23 hrs
Workouts Per Week Weekly Average Longest Workout
Strength
0:44 hrs 0:23 hrs

Training Load By Week


Bénédicte Lebel-Bournival

Béné Lebel

Kinésiologue de formation, je complète ma formation en ostéopathie.
je suis thérapeute à la Taule, centre d'entrainement pour athlète de haut niveau.

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