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Body weigth mobility
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This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?Plan Description
Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Strength
x3
|
0:44 hrs | 0:23 hrs |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
0:44 hrs | 0:23 hrs |