David Mottola, Dan German, Nich Lee ParkerAll plans by this Coach
Purchasing this plan engages us for a 30 minute video/phone review to assist in onboarding or review your training. This may be done independently or in coordination with another of our plans.
The plan includes setting up what information is needed before the session, which will occur through email. Total time for the coach is typically a full hour to review information, speak with you, and provide followup guidance related to the call as necessary.
How it Works
Training Plan Sample Week
Average Weekly Breakdown
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This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?
Bundle your plan with TrainingPeaks Premium, and you'll unlock our progress-tracking tools, plus the freedom to move workouts to fit your schedule.