Browse More Plans

Water Runnning Plan


Without Limits

All plans by this Coach
No Ratings


9 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?

Plan Description

Training Plan Sample Week


Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Swim x5
4:45 hrs 1:27 hrs
Strength x1
0:45 hrs 0:45 hrs
Workouts Per Week Weekly Average Longest Workout
4:45 hrs 1:27 hrs
0:45 hrs 0:45 hrs

Training Load By Week

This plan works best with the following fitness devices:

  • Heart Rate Monitor

All supported devices

Without Limits

Without Limits

Founder of Without Limits Coaching – coached over 140 athletes – 35 Boston qualifiers and 4 Kona Finishers.Coached Christa Iammarino to the 2012 U.S. Olympic Trials ”A” Standard of 2:38:06

Triathlon Coaching

Running Coach

Biking Coaching with Power

Triathlon Planning

$100.00 - Buy Now