So you have decided to go hiking, but need a little extra to get you to where you are going. We got you. This 8 week build-up is for the athlete already working out 3-4 times a week. These little add ons are 18-22 minutes in length. You also have access to a gym. Plus we throw in some Rucks to toughen up your feet and legs.
Coach Ryan is an Idaho based Ultra Running Coach and Runner. With 6+ years of coaching a wide range of runners, from beginners to former college runners to the hardened ultra runner. He understands how full your life is and works with all his runners in developing a program that adds to their busy life, not takes away from it. Helping runners train for more and more challenging goals, Coach Ryan can help with accountability and with your busy schedule.