Ready to strengthen your core? The 30-Day Core Challenge is designed to build core strength, stability, and endurance in just 10 minutes a day. With a mix of dynamic core exercises, stability moves, and recovery days, this challenge will push your fitness to the next level.
Purchase the challenge and have it loaded directly into your TrainingPeaks account. Choose your start date and get access to a daily workout plan that will help you build a stronger core, improve your posture, and enhance your athletic performance.
Get started today and transform your core in just 30 days!
Our goal is to motivate runners of all levels to unlock their potential and go one step further than they thought possible. Anyone can be a runner, you just have to unlock the power of the mind body connection. Janelle believes everyone can be a runner regardless of pace. If you have the motivation and determination you can achieve your goals. Whether you’re looking to start your running journey or you’re looking to get that illustrious Boston Qualifier, we are ready to get you started.