The 4th Discipline: Spring Performance Recipes
The 4th Discipline: Spring Performance Recipes
Author
KN Nutrition
Length
13 Weeks
Plan Description
For more information or a preview of the recipes, go to https://www.fuelfearlessly.com/recipes
Welcome to my kitchen! This is your opportunity to eat like a Dietitian and triathlete! Each week includes 3 simple recipes. An ingredient list and link to my website where the recipe can be found. Recipes incorporates seasonal produce that will fuel health and performance goals. Simple recipes created by a mom and endurance athlete. Krista Neugebauer has created, tested and cooked each one of these recipes for her family. Each recipe includes an ingredients list, cooking directions, and a shopping list so your grocery trips can be a simplified. Broaden your culinary horizons and decrease your stress around figuring out what to eat.
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
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| Workouts Per Week | Weekly Average | Longest Workout |
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This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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