Stephanie Blair HolbrookAll plans by this Coach
Join the Walk 2 Miles a Day Challenge!
Who doesn’t want better health and a great physique? Our 2 Miles A Day Challenge is designed to help you reach your goals in just 30 days.
Ready to jumpstart your fitness journey?
Together, with added community support from our coaches, you will get the motivation and encouragement needed to stay on track. So why not take advantage of this amazing opportunity today?
You can look forward to improved cardio endurance and weight loss with consistent effort during the challenge period.
You’ll build strength, look good, and feel great – all while having fun.
Plus, there are prizes for completing milestones throughout the challenge, so don't miss out on that!
Sign up and join us now to start a happier, healthier life today!
Sign up for the Walk 2 Miles A Day Challenge now!
Questions: Please email me at firstname.lastname@example.org
Check out why walking 2 miles a day is so good for you.
When you complete the 30-Day Challenge, you get a custom T-shirt with an "Every Step Counts" quote with your name.
How it Works
Training Plan Sample Week
Average Weekly Breakdown
|Workouts Per Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?
Bundle your plan with TrainingPeaks Premium, and you'll unlock our progress-tracking tools, plus the freedom to move workouts to fit your schedule.