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Walk 2 Miles a Day Challenge

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Walk 2 Miles a Day Challenge

Author

Stephanie Blair Holbrook

All plans by this Coach

Length

5 Weeks

Plan Description

Join the Walk 2 Miles a Day Challenge!


Who doesn’t want better health and a great physique? Our 2 Miles A Day Challenge is designed to help you reach your goals in just 30 days.


Ready to jumpstart your fitness journey?


Together, with added community support from our coaches, you will get the motivation and encouragement needed to stay on track. So why not take advantage of this amazing opportunity today?


You can look forward to improved cardio endurance and weight loss with consistent effort during the challenge period.


You’ll build strength, look good, and feel great – all while having fun.


Plus, there are prizes for completing milestones throughout the challenge, so don't miss out on that!
Sign up and join us now to start a happier, healthier life today!


Sign up for the Walk 2 Miles A Day Challenge now!


Questions: Please email me at coachsteph@stephanieholbrook.com


Check out why walking 2 miles a day is so good for you.


When you complete the 30-Day Challenge, you get a custom T-shirt with an "Every Step Counts" quote with your name.

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Walk x6
—— ——
Workouts Per Week Weekly Average Longest Workout
Walk
—— ——

This plan works best with the following fitness devices:

  • Heart Rate Monitor

All supported devices

Stephanie Holbrook

Coach Stephanie Holbrook

Feeling frustrated with your race times?

Stephanie can help! She specialize in training plans and coaching that will make you faster, fitter, and healthier. She offers one-on-one coaching, group coaching and clinics are perfect for athletes of all levels.

Contact me for a free consultation to see how she can help you achieve your fitness goals. You won’t regret it!

Visit our website https://stephanieholbrook.com to learn more about our services and sign up today!


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
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