Cycling Yoga Sessions
Cycling Yoga Sessions
Plan Description
This is a 3 week yoga challenge I have developed for my training group of cyclists. We all have a responsibility to look after our bodies and our core in particular, and this challenge will help do that.
Using a variety of excellent YouTube resources, this plan will guide you through a sensible structure of yoga short yoga sessions that can be done in addition to any cycling training you may be doing.
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
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X-Train
x4
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| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
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Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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