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Full Body Beginner #1 (4 Weeks)


Roxane Walsh

No Ratings


4 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Plan Description

This program requires a commitment of 3, 30 minute workouts a week to guarantee results. These are Full Body workouts, which are suitable for a Beginner or Intermediate fitness level.

Package Includes:
1. Access to ready made workouts

Training Plan Sample Week


Average Weekly Breakdown

Workouts Weekly Average Longest Workout
1:30 hrs 0:30 hrs
Workouts Per Week Weekly Average Longest Workout
1:30 hrs 0:30 hrs

Training Load By Week