Nick Harris British Triathlon level 3 Coach, Training Bible Master Endurance Coach, TRX Instructor
This is a 10 week TRX training plan designed to build your core strength from the inside out. With 3 - 4 TRX workouts per week you'll be super strong in no time!
Please get in touch with Nick who is a fully qualified TRX Instructor since 2009, should you have any questions or are not sure about specific techniques
We also do 121 and group TRX sessions via Zoom video meetings
speedyswimming@gmail.com
Nick is a Level 3 British Triathlon Coach with 18 years’ experience and has worked as a Master Endurance Coach with Training Bible Coaching UK. He is also a TrainingPeaks Level 2 Accredited Coach and has served as a Regional Development Coach for British Triathlon in the South East.
Alongside his online coaching, Nick runs Speedy Swimming, specialising in 1-2-1 front crawl technique lessons, endless pool video analysis, swim clinics, and group swim sessions.