David Mottola, Dan German, Nich Lee ParkerAll plans by this Coach
Purchasing this plan engages us for a 30 minute video/phone review of your strength training needs. This may be done in coordination with or independent of a separate training plan.
How it Works
Training Plan Sample Week
Average Weekly Breakdown
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This plan works best with the following fitness devices:
- Power Meter
- Heart Rate Monitor
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Syncs daily with other popular apps like Garmin and MyFitnessPal.
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?