Name: Stærk, Sund og Lækker
SKU: TP-212757
Price: 20.0 USD
Availability: InStock

Browse More PlansStærk, Sund og LækkerMikkel Justesen4 WeeksTraining Plan Sample WeekPlan Description

Introducerende træningsplan for alle der har lyst til at være stærke, sunde og lækre.

Måling af fremskridt ved månedlige benchmarks.

Mulighed for sparring med træner

Mikkel JustesenMJ tri-coaching

High level of personalized training
Training plans are always based on recent results in training or competition
Focus on the mental aspects of dealing with ambitions, training and everyday life
Video analysis of running
one on one analysis of swimming
Bike training based on continuous developement of threshold, strength, technique and endurance

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