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Mind Body Habits Challenge-October
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Mind Body Habits Challenge-October
Length
5 Weeks
How it Works
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Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Other
x6
|
01:02:00 | 00:10:00 |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
01:02:00 | 00:10:00 |
Training Load By Week
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- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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