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Mind Body Habits Challenge-October

Author

Sunil Menon

All plans by this Coach

Length

5 Weeks

How it Works

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Other x6
01:02:00 00:10:00
Workouts Per Week Weekly Average Longest Workout
Other
01:02:00 00:10:00

Training Load By Week


Sunil Menon

Menon Fitness Systems Pvt. Ltd

World class customized training plans to achieve specific goals related to Marathons, Triathlons, Ultra-Marathons
World class online sessions on Running, Cycling, Swimming, Nutrition, Yoga, Strength training
Help athletes identify their goals and help them reach their potential while remaining healthy and injury free.
Conduct corporate Running programs.
Conduct corporate programs like stress management, time management.
Consultation programs related to breathing and injury rehab.


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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