Beginner Yoga for Cyclists / Pair with an Advanced Training Plan / Designed for Strength Training
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
This plan is for Beginner yogis completing an advanced cycling or triathlon plan who also want to incorporate The Sufferfest Strength Training Programme into their schedule.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|0:42 hrs||0:15 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||0:42 hrs||0:15 hrs|