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DOC/POLICE Prep Plan

Author

Justin Kline

All plans by this Coach
No Ratings

Length

6 Weeks

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This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Strength x5
2:25 hrs 0:30 hrs
Run x4
1:10 hrs 0:30 hrs
Day Off x2
—— ——
Custom x1
0:30 hrs 0:45 hrs
Workouts Per Week Weekly Average Longest Workout
Strength
2:25 hrs 0:30 hrs
Run
1:10 hrs 0:30 hrs
Day Off
—— ——
Custom
0:30 hrs 0:45 hrs

Training Load By Week


Justin Kline

Archangel Endurance

I am a competitor just like you. Through years of trial and error, studying and discussing training techniques and programs I am ready to help out your everyday athlete. I know that looking through the pages of coaches on the website, it can be expensive. I want to give educated advice at a working mans price. I can offer advice on Race Prep techniques, Race Nutrition Techniques, and even Gear Selection. I can build a custom training plan with a few questions and feedback from the athlete.

$25.00 - Buy Now